Ever felt knocked sideways by an upsetting life event that caused an emotional firestorm? Sherry Barton, a professional counselor, and ISD Intuitive Practitioner, gives us techniques & strategic plans to safeguard our spiritual & emotional essence, to navigate through stressful situations with more confidence and a better outcome.
We've all had stressful situations that tripped us up, wreaked havoc, resulted in bad or less than desired outcomes, and wished we handled it differently and better. We realized that at that moment, we couldn't think clearly. At a minimum, these situations caused you spiritual and/or emotional distress or anguish.
Preparation in advance is key; it's similar to having a disaster preparation checklist and plan in place.
This will be an interactive and experiential 2-part series designed to help you to make strategic plans to safeguard your spiritual and emotional essence, improve the outcomes, and build your confidence.
You'll get basic strategies to prepare for similar situations, as well as learn a 7-step process for creating your personal strategic playbook.
You'll have the opportunity to share your plan, get new ideas and perspectives from others, and get validation when you hear that others want to incorporate your strategies into their plan.
Rev. Diana Friedell, Pastor, 607-433-2089; The Lotus Center, P.O. Box 332, Oneonta, NY 13820 Co-Directors: Rev. Story Lucile Ducey and Rev. Diana Friedell
