Please note- ISD is cross-promoting this event, as part of INHALE (ISD March 14th Retreat), PAUSE, EXHALE -
Three Events. One Purpose.
To strengthen ourselves so we can strengthen each other.
To register for this event, or for more info, please go to the Facebook Event at link below. . .
WHAT: A Women’s Self-Care Gathering
Rest. Reconnect. Reclaim.
https://www.facebook.com/events/1241559384587535/
WHEN: SAT, MAR 28 AT 11 AM
WHERE: Cooperstown Coworks
PRESENTED BY: Cassandra Meeker Photography in partnership with Molly Hernandez, owner of Cooperstown Coworks as well as vendors and providers listed below
Carrie O’Brien (LMT), Marisa Chism (LMT), Maya Marie Aesthetics, Brittany LeSavoy Photography, Emily Schmitt (pelvic floor physical therapist), Healthy Livin Wellness, Align Energy CST, Kimberly Windsor, Kelly Morrissey (YMCA yoga Instructor) Stephanie Cembrinski (jewelry), Amber Wings Apiary, Tiny Acres Pottery, Soaps by Nature, Connecting to roots and Lotus Glass Studios.
Imagine a day just for YOU (and maybe a girlfriend or two):
Relaxation – Neck & shoulder massages, guided deep breathing, and possibly a facial
A Moment to Be Seen – Step in front of the camera for a beautiful, professional portrait (yes, YOU deserve it!)
Connection & Community – Cozy spaces for meaningful, small-group conversations
Coffee, tea & snacks – Because no mom event is complete without them
Creative fun – A hands-on project to spark joy
Local shopping – Browse and support amazing local vendors
Raffles & Giveaways – Beautiful gifts donated by our generous vendors and supporters
Gentle yoga – Small-group sessions to ground and restore
Sign-ups for sessions will be available at the entrance.
These events model cross-business solidarity and demonstrate how collaboration can amplify local impact. Multiple upstate New York businesses are choosing partnership over competition — reinforcing a shared commitment to resilience, compassion, and collective well-being.
Three Events. One Purpose.
To strengthen ourselves so we can strengthen each other.
For event details, registration information, or media inquiries, please contact:
Beatrice Georgalidis, Visionary NY Producer, & Owner and Operator, Fly Creek Aerial Yoga
#communitypositive
