Meditation Mantras and Mudras

Meditation, Mantras and Mudras, Free Retreat, with Jaya Buckland and Ron Zisa

November 7, 2026 at 10:00 am - 3:00 pm

Spiral Binder

Location:

New ISD Lotus Center
297 River Street Service Road
Suite 3; Second Floor
Oneonta, New York 13820
United States
Spiral Binder

Approx Length:

5 hours

Event Type:

Healing ClassesHealing Classes, Free EventsFree Events Category: Healing Classes

Main Host:

Jaya Buckland

Free Meditation Retreat: Meditation, Mantras and Mudras with Jaya Buckland and Ron Zisa

Ancient Paths to Enlightenment for the Modern Seeker 

Saturday, November 7th, 10am - 3pm, In Person Only at ISD Lotus Center

  •      Bring a bag lunch or a dish to share

Have you ever wanted to start a meditation practice but were not sure where to start? Do you have questions about meditation that have not been answered? In this retreat, explore various meditation techniques, discuss and try different styles so that each person finds a practice that fits.

Meditation has been scientifically proven to reduce anxiety, depression, stress, insomnia, control blood pressure, and yes, even reduce chronic pain!

Join Jaya Buckland, a 25 year Zen Buddhist Teacher, for a fresh start on your path to an experience of transcendence, medical health benefits and intuitive insights. For beginners as well as long time meditators who want to refresh their practice.

This is a FREE offering - Your Love Donation to ISD to help carry out our mission is appreciated. Suggested Donation $40.00

Register on the form below to hold your spot and make a donation to ISD at this link (or bring cash or check donation)

*ISD Mission: We are a Metaphysical Spiritual Center that honors and celebrates each soul. Our community provides an unconditionally loving and healing environment that affirms and encourages all seekers on their spiritual journey.

Jaya Buckland

Go To Jaya's Page HERE:

Jaya Buckland

Jaya Buckland has been studying and practicing Yogic and Zen philosophy for over 25 years.  Her passion is to help people set a base of understanding to assist them as they explore and embrace their own path.  Her intention is to help people make these studies a way of life.  She is a grateful member of the Board of Directors for the Institute for Spiritual Development.

To contact Jaya, CLICK HERE

Go To Jaya's Page HERE:

 

 

 

Ornate Divider

Ron Zisa

About Ron: I have been on the yoga journey and teaching for over 30 years. My journey started at Integral Yoga Institute bringing me to the teachings of T. Krishnamachary the father of modern yoga. On the journey I have taught classes and developed workshops, sharing with various communities. They include HIV, Schizophrenia, Addiction, Alzheimer, Opera Students and Elders. I have given a work at the University of the Philippines in Manila to teach a week long workshop. My classes are breath centered supporting and strengthening the relationship between mind, body and spirit. Yoga is a state of mind reached through body and breath. If you can breathe you can do yoga.
 
 

Meditation, Mantras and Mudras with Jaya Buckland and Ron Zisa, Nov 7th 10am-3pm at Lotus Center

Registration for: Meditation, Mantras & Mudras with Jaya Buckland & Ron Zisa. Saturday, November 7th, 10am-3pm at ISD Lotus Center. 

Event Fee: This is a FREE offering - Your Love Donation to ISD to help carry out our mission is appreciated. Suggested Donation $40.00 Scroll to the website Home Page to click the Donate Button.

 

    Copyright ©2026  Institute of Spiritual Development - Oneonta, Inc.
    The Lotus Center, 297 River Street Service Rd, Suite 3, Oneonta, NY 13820 • 607-353-7001‬
    Co-Directors: Kimberly Winsor and Rev. Diana Friedell
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