"SINGING BOWLS: MAGIC or MEDICINE?"How Tibetan Singing Bowls are used for healing and relaxation
Indigenous Australians used Sound therapy 40,000 years ago. The ancient Egyptians perfected it. Every cell and organ vibrates. The whole universe vibrates! Come join us for an exciting journey discovering the healing powers of vibration. Be amazed how this natural alternative therapy works. Now Medical science has scientifically demonstrated the Bowl's benefit in treating; stress, anxiety, PTSD, depression, blood pressure, blood circulation, cholesterol, enhances breathing and accelerates healing.
Relaxation activates the Vagus nerve which turns on the parasympathetic nervous system AKA THE relaxation response. Next smooth muscle tissues dilate blood vessels, reduces muscle tension, reduces fatigue, improves vital organ function, clears the mind and opens the heart. Think "Anything that stress makes worse....relaxation makes better."
Learn about:
-Various bowl sizes, shapes, materials strikers and pads,
- Holding, positioning, moving, striking and caring for your bowls
-Using your intuition and sensing energy while using the bowls
-Opening up the body to allow the energy to flow better
-Combining with abdominal breathing, meditation, guided imagery, affirmations and of course, intention.
Each person will have the opportunity to experience 1:1 how the bowls actually work on their: anxiety, tension, pain ( head, back, stomach, etc.) or racing thoughts. Wear comfortable clothing and come with a curious and open mind.
$46 or $37 for ISD Members - Hold the Date, Registration Form Coming!
Ken is a: musician/composer, nature lover, athlete, natural intuitive, Qigong practitioner, massage therapist, play therapist and a lefty. Having been visually challenged for many years, he focused on all his available senses. Ken received his PhD from Kansas State University and since 1993 is a practicing NJ licensed psychologist specializing in natural approaches to anxiety and related conditions. Weather permitting, he resides in the mountains of Franklin.
