Finding Your Own Way
I can’t meditate! The minute I close my eyes, my busy mind takes over and and I am quickly back in everyday mind chatter! We’ve all been there. There is a peaceful state of mind I want to reach and I can’t find my way there. Peace, stillness, transcendence, connection with the Divine part of you where all the answers are known- are all within reach, and in this series with experienced ISD Faculty, you will drop into meditation easily. Join Diana, Jaya, Kimberly and Story, as they lead you on a journey towards discovering the benefits and joys of meditation and establishing a practice that works for you.
In Class #1 of the series, on Thursday, September 11th, Diana Friedell, 20 year psychic intuitive, guides us through the scientific studies showing benefits of meditation- like less sick days, reduced stress, quicker healing time and younger biological age- and showing the states of consciousness our brain experiences. Steps to get to that transcendent state with guided experiential meditations to receive your own messages & images to help you with life decisions.
In Class 2, on Thursday, September 18th, Jaya Buckland, a Yoga and Zen Meditation Teacher, guides us through traditional Zen mindfulness meditation, and the use of mantras to help you focus your mind, reduce stress, and cultivate a deeper sense of presence in everyday life.
In Class 3, on Thursday, September 25th, Kimberly Winsor, RPP, Massage and Polarity Therapist, Herbalist and Complementary Medicine Practitioner will bring to us a self-care practice to begin clearing and realigning our bodies and energy fields as we shift from mundane ‘street’ life towards living and breathing from a balanced, blessed and energized
higher vibrational state. Transmuting lower energy states and thought forms frees us up to receive more accurate intuitive guidance for ourselves and others.
In Class 4, on Thursday, October 2nd, Story Ducey, 25 year Psychic Medium, and metaphysical teacher, guides us in the history of meditation practices in the West. We will continue to develop and deepen meditative states where we experience oneness, and communion with Spirit, universal energy for guidance on our life path, and help each other interpret the images, and symbols we receive in answer to our questions.
“I gained the ability to organize my thoughts enough to meditate. Now I know not to ignore what is shown to me.”
–JB, Pocono Lake, PA
“Meditations were wonderful. Learning about chakras and how to clear
them will help me. Thank you” A.S., Arkville, NY
“I really benefited by this class. My life and my emotions all feel
calmed down and I can open up. Something wonderful happened.” W.L., S. Kortright, NY
“Wonderfully safe environment to explore new concepts and ideas. Lovely people were attracted to this group.” C.M. Stamford, NY
$25 per class General Admission; $20 for ISD Members –
Or Register for all Four at a Discount- General Admission Regularly $100; Now $90
All Four ISD Member Rate – Regularly $80; Now $72.
Taking at least two of these classes meets a requirement for both the Intuitive Practitioner Certificate Program, which begins on February 1, 2025, and the Healing Practitioner Certificate Program (rolling admission)
AND are open to anyone at all levels of interest or spiritual development.
