Ho’ Oponopono Long Form

Inhale Divine energy for 7 counts, hold for 7 counts
Exhale for 7 counts, hold for 7 counts. Repeat seven times.

PRAYER (read aloud):

I am the “I,” I come forth from the void into the light.
I am that emptiness, that hollowness beyond all consciousness, the I, the id, the all. I draw my bow of rainbows across the waters, the continuum of minds with matter. I am the invisible, untouchable breeze, the undefinable atom of creation, I am the I I.

Breathe deeply and continue.

Divine Creator, Father, Mother and child as one:
I, (say birth name), all of my family, friends, relatives and ancestors, from the beginning of time to the present (say what you are called today).

If we have in any way through thoughts, deeds, words, or actions, caused any stress or wrong, transgressed or trespassed again the “I” within us or outside of us, for this and for all times, then we ask humbly, humbly, humbly for forgiveness.

And we ask that if there is any unwanted negativity, any unwanted energy of any kind, that you please cleanse, purify, release, and transmute any and all of these unwanted energies of any kind to Pure Divine Light.

We ask that you sever and cut all aka cords, pull from the computer and fill in all of those empty spaces within the computer with Pure Divine Light as well.

In the name of the Divine Creator, Father, Mother and child as one, we ask that this be done, and it is done. As we release and set free, we are in turn released and set free.

Breathe a few deep breaths and continue.

PRAYER (read aloud):

Divine Creator, Father, Mother and child as one:
I, (say birth name), all of my family, friends, relatives and ancestors, from the beginning of time to the present (say name you are called today).

We wish to ask humbly, humbly, humbly, for a way of Ho’ oponopono between myself from the center of my being to the very furthest extent of my being and consciousness, and (say name of the person, place, thing, or problem you wish to clear up) and all of our families, friends, relatives, and ancestors from the beginning of time to the present.

If there are any unwanted negativities or unwanted energies of any kind having to do with our relationships or with this matter, or with any of the other people, places, things and karma which we have either knowingly or unknowingly omitted from this Ho’ oponopono prayer, then please cleanse, purify, release, and transmute any and all of these negativities, any and all of these unwanted energies of any kind, to pure Divine light.

We ask that you sever and cut all aka cords, pull from the computer and fill in those empty spaces within the computer with pure Divine light as well.

In the name of the Divine Creator, Father, Mother and child as one. We ask that this be done, and it is done. As we release and set free, we are in turn released and set free.

(Can be repeated on behalf of the other person, saying “on behalf of _______)

Take a few breaths and continue

PRAYER:

Divine Creator, the Aumakua, the Uhane, and the Unihipili as one,
I (say birth name) all of my family, friends, relatives, and ancestors from the beginning of time to the present (say what you are called today):

We wish to ask now for the Pillar of “I” and a bath of pure Divine light. From the top of our heads to the tip of our toes, please bathe me and all those people, places, things and karma which we have mentioned in this Ho’ oponopono prayer with the four divine colors of light.

(Say each seven times:, taking one breath for each round)

Indigo blue light
Emerald green light
Ice blue light
Lemon to white light, the color of sea foam in sunlight, pure Divine light.

Please extend a band of gold light around each and every atom of each and every person, place, thing or karma included in this process. Please extend it both above and below to form a golden sphere of light with all the colors of the “I” working inside. In the way of the “I,” the peace of “I.”

Take a breath and continue.

Peace be with you, all my peace.
The peace that is “I.”
The peace that is “I am.”
The Peace for always, now and forever and evermore.

My peace I give to you, my peace I leave with you. Not the world’s peace, but only my peace.